Comments for Too Much Green Tea

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Sep 17, 2009
Quantity of Green Tea

How many glasses of green tea can we drink daily for a woman?

Sep 18, 2009
How much to drink
by: Julian

Liz, if you are just starting to drink green tea, your body will need to adjust to the caffeine.

It is common for experts to recommend consumption of 300 milligrams of caffeine a day.

Based on a rule of thumb, this translates to 6 cups of tea a day.

It is a rough guideline. I think 3 to 6 cups, to me, will be a good starting point.

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