Solving Problems Every Tea Drinker Faces
8 October 2017
Issue #93: Green Tea and Junk Food and Unhealthy Diet
IN THIS ISSUE:
>> Green Tea, Junk Food and Unhealthy Diet
Candy, cupcake, ice cream, salty snacks, and soft drinks. What do they have in common?
Well, as a father of two young girls, I know these junk food are craved and loved by kids and even adults alike.
High in sugar, salt and fat, we know they can cause weight gain and diebetes. But do you know that they can damage your brain by imparing learning, memory and increase the risk of dementia and
A scientific study shows that even a short-term diet of junk food can damage brain function permanently. "We know obesity causes inflammation in the body, but we didn't realize that [junk food] also causes changes in the brain," says study author Margaret Morris.
Researchers at the University of New South Wales in Australia discovered that rats fed high-fat, high-sugar diets had significantly impaired special memory skills after only one week compared to rodents given healthier diets. The junk food–fed rats weren't able to find objects that the researchers moved around, which was no problem for the other rats. Plus, these animals had inflammation around the hippocampus, the part of the brain that controls special memory.
However, a new study found that green tea drinkers have some protection from weight
gain, diabetes and brain damages?
Green Tea Protect Against Junk Food and Brain Damage
I hope this helps? Any thoughts on this matter? Reply to this email or drop me a line in our Facebook page! Have a great wee!
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