When To Drink Tea - After Lunch or Dinner?

by A.Gh
(Tehran, Iran)

Please tell me the best time to take tea, after lunch or dinner?

Answer:

A, I just recently answer a related question on when to drink tea. You can find it here:

Best Time To Drink Green Tea

To answer your specific question, a couple of hours after lunch will be preferable to dinner because tea contains caffeine that might keep you awake!

(Having said that, I do drink oolong tea after dinner, especially when I am eating something meaty and fatty.)

Julian