Green Tea Diet With Honey and Lemon

by Angelina
(India)

Hi, I drink brewed green tea with one spoon of honey with some lemon juice. I take it empty stomach in the morning to shred some weight. Is it correct to add honey and lemon and take it in the morning?

Hi, I drink brewed green tea with one spoon of honey with some lemon juice. I take it empty stomach in the morning to shred some weight. Is it correct to add honey and lemon and take it in the morning?

Answer:

Angelina, it is absolutely fine to drink green tea the way you do! In fact, I drink it first thing in the morning too - 3 to 6 cups (about 3 grams or 300 milligrams of catechins).

The only problem you have to be aware of drinking green tea empty stomach is that it may cause discomfort for some people. If you experience nausea or heartburn, then it is better to drink it between meals.

Taking green tea with honey and lemon juice is a great idea. In particular, the study belows that adding lemons actualy boost the antioxidant properties of green tea.

Green Tea With Lemon

Of course, if you are drinking a very high grade green tea, then it will make sense to drink it on its own as adding honey and lemons only will distract you from experiencing its rich, savoury taste.

I hope my answer helps. Please do consider signing to my newsletter as I will be publishing a series of articles on green tea diet plan soon.

Comments for Green Tea Diet With Honey and Lemon

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Nov 14, 2009
Green tea with honey
by: Anonymous

I heard having honey daily adds up to your weight. How far is this true?

I have green tea with honey & lime. Will that help in losing weight?

Nov 14, 2009
Weight Loss
by: Julian

Honey contains significant calories so it could cause weight loss.

I think the key is to use a little.

But if you need to add something to your green tea to make it tastes better anyway, use honey rather than sugar for reasons stated below.

Honey and Weight Loss - Calories

If you drink green tea without honey, that's even better for weight loss.

That's what I do. Drink quality. Green tea tastes better by itself.

Check out my top three recommendations.

Tea Shop Top 3

Hope it helps.

Julian

Mar 15, 2010
A W RIND BALOCH
by: Anonymous

I like green tea with lemon.

Mar 31, 2010
Green Tea with Honey and Lemon
by: Dr. Sadiq

My dad advised me to drink green tea with honey and lemon. Its really amazing that I lost 4 kg in just 3 weeks. I am also following strict diet plan, not going beyond 900 calories a day. So in my opinion, green tea with honey and lemon works better with diet control.

Nov 02, 2010
Most Benificial Drink
by: M.S.Qureshi

Green tea with honey and lemon juice is useful for.
1.Blood Pressure
2. Sugar
3. Weight loss
4. Gout/ Uric Acid

Jan 04, 2011
sugar or honey ?
by: Anonymous

I've heard adding sugar in green tea minimizes its benefits. So does that apply to adding honey in green tea ?

Apr 10, 2011
Lemonhoneygreen tea
by: vskoduri

I am daily taking lemonhoneygreen tea after taking one liter water with 30mts gap in the morning.I am feeling very good.All you can try.

Sep 02, 2011
Green tea with honey on empty stomach
by: LEENA

I used to drink hot water almost a litre in the morning. Now I have started drinking green tea with honey on empty stomach. I feel good.

It is said that, lemon and honey good combination to lose weight. Same I hear that it leads to orthopaedics complications, is it true ?

Sep 14, 2011
Green tea, honey, and lemon breaks the food down faster
by: Anonymous

I have notice having green tea,honey, and lemon breaks the food down faster.

Anybody else notice this?

Oct 04, 2011
Lemon green tea
by: fay

I been struggling with my weight loss to many years I had lemon green tea with honey every day twice for the last couple month I lost nine KG!

I didn't beleave it my self and it all happened because I like the taste.

Jan 08, 2012
Weight loss
by: Ashvini

Does Green tea works like wonder for weight loss alone, or we need to do proper exercise and dieting too?

Jan 16, 2012
Green tea and weight loss
by: Julian

Hi, green tea does have a small weight loss effect. It is not a wonder drug, through. If you can, you should still exercise. The good thing is that green tea can increase your endurance, and increases your performance level.

Jan 28, 2012
tulsi green tea not so effected pls suggest
by: Anonymous

I want to know that we are using Tulsi Green Tea (stress releiving and slimming) with warm water +dabur honey+ 1/2 lemon in morning time after 1 glass of water but we are not getting result.


May 21, 2012
Green tea with lime and honey
by: isha

I'm daily taking green tea with 3 spoons of honey and one spoon lime at early morning and evening.. is it good for health?

Jul 22, 2012
Normal Green Tea
by: Keerthana

I was drinking only green tea. About 2-3 cups. It did work out, but also I used to work out in gym and little bit of diet.

Green tea alone wont help in reducing, we have to work out and follow diet.

Sep 10, 2012
Is it too much?
by:

i have just started taking green tea, honey & lemon in addition to 30 minutes work every monrming, also 1hr swimm 3 days a week for weight lose,I want to shed 5kgs. is that too much??

Dec 26, 2012
Green Tea & Lemon
by: BrendaG

I'm 49 Year old Weighed 110 lb 4 Years Ago, now I Have Hit 154 lb , My Daughter inlaw Bought Me A Green Tea & Lemon Combine For Christmas, She Know's I Want To Try This, Will it Be The Same ?? Should I Buy a Quality Green Tea & Add My Own Hone & Lemon ? And How Much Of Each , Should I Add.?? I need to Boost My Metabolic rate,

Feb 03, 2013
Green Teabag
by: Anonymous

What is the benefit of using a green teabag directly on skin?

Aug 03, 2013
Healthy
by: Tanya

I have started drinking green tea. I have done some research, the main reason i am drinking it is because of all the health benefits. Drinking it with natural manuka honey and lemon is more beneficial than processed honey (make sure you read labels). For weight loss, the health benefits are amazing, but of course you have to do some hard work. You cant eat a kilo of junk while drinking the tea and expect results...

Oct 04, 2013
Green tea plus honey
by: Angela

Is it effective to drink green tea plus honey after the meals to reduce the weight?

Sep 03, 2014
Reviews from older post people please ...
by: Anonymous

Can anyone have who have used the green tea with lemon give the riview please. As I have started having green tea with lemon and honey .... Plz

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